Archive | Nutrition

Skinny Tr

Keeping Up with the FADashians

Keeping Up with the Fad Diets: Juice & Skinny Tea Diets Fad diets promise you a quick weight loss that can happen while you sleep. Most of these diets are unhealthy and unbalanced. They promise you to lose fat without exercise, but is it really the fat you’re losing or just the water weight? At […]

Continue Reading 0
4 Things To Eat Before You Workout

4 Things To Eat Before You Workout

Remember the golden rule that “Don’t exercise on an empty stomach.” Not eating before a workout can cause a low blood sugar that may lead to fainting and fatigue. You need to make sure that you eat with the right combination of carbs and proteins. Junk food will just be counterproductive and it feels like […]

Continue Reading 0
Untitled design (2)

Fake Away Recipe Sticky Date And Pecan Pudding

How many times do we need to feel guilty with the food that we eat? Try our Sticky Date And Pecan Pudding recipe to eat good foods without feeling sad about it. 1. STICKY DATE AND PECAN PUDDING Prep time: 35 min. Cook time: 1hr 14min Ready in: 1hr 46 min. Yields: Ten servings Ingredients • Dried dates – one […]

Continue Reading 0
Show Buttons
Hide Buttons